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Tuesday, October 30, 2007 at 5:27:44 PM

Beginning 2007, Daylight Saving Time will start on the second Sunday in March and end on the first Sunday in November 2007.

Tuesday, October 30, 2007 at 5:24:47 PM

Do you know the police are charging on average 38 drivers a day - doing 50km over the posted road speed?

Tuesday, October 30, 2007 at 5:24:39 PM

Who wants Connor O'Brien to take out The Tonight Show?

Tuesday, October 30, 2007 at 5:12:39 PM

Let me know how many hours it takes a WSIB Claims Adjudicator to call you back. We will take your email responses to Senior Management of WSIB.

Back To School Concerns
Monday, October 22, 2007 at 8:52:41 AM

Back to School Concerns

Check out:

With the return of our children to school, will come the unavoidable carrying of books and supplies back and forth to school. Ensure that the child is using the proper backpack properly and is not overloaded (the backpack should not weigh more than 15% of the child's bodyweight).

Just Back From Summer Holidays......
Monday, October 22, 2007 at 8:46:53 AM

Just Back From Summer Holidays

When you return to work from holidays or we make an employment change we often notice our body physically, either positively or negatively feeling change. This can be linked to the demands that workstation places have on our muscles and joints. The result can be Repetitive Strain Injury (RSI). These conditions can affect the neck, shoulders, upper, lower back, wrist, and elbow joints and can cause damage to the tendons, muscles, nerves and soft tissue resulting in pain and weakness. This will reduce your productivity at work, but will also affect your ability to do other activities/sports.
To prevent this from occurring follow these simple 8 steps:

1. If you work on a computer all day at work, limit your time on the computer at home.
2. Use a good quality mouse that requires minimal pressure to click.
3. Use headsets to avoid awkward neck postures.
4. Adjust your chair to support your back and minimize awkward postures.
5. Keep your work, keyboard and mouse centered in front of the monitor and close to you.
6. A wrist pad on the keyboard allows you to rest your wrists on the pad to reduce stress.
7. Keep your eyes level within range on top of this screen.
8. Use ergonomic computer accessories to encourage neutral neck postures

If you have any concerns about your workstation and ergonomic set-up, call us today at 905-891-3474 or email us at